THE ULTIMATE GUIDE TO CURCUMA CAESIA VS KAEMPFERIA PARVIFLORA

Black turmeric can be consumed raw, cooked, or added to teas or smoothies to boost diet and flavor. On top of that, its anti-inflammatory properties enable it to be valuable for managing joint discomfort and other ailments including digestive challenges and pores and skin diseases. With a lot of uses, it is an excellent herb to add for your pantry!